How To Prevent Head Injuries On and Off the Field

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It’s usually around this time of year that Family Practice Specialists spend quite a lot of time talking about youth sports, particularly football and concussions. As Phoenix physicians, we are keenly aware of the benefits of team sports, while simultaneously understanding like few others the risks of team sports. Yesterday, news broke of the National Football League’s settlement of $765 million to thousands of players who had sued over head injuries. With this news comes increased awareness on the importance of keeping your child safe as they play the game of football.

 
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Be a Proactive Parent this School Year and Keep the Family Healthy!

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By the end of August, pretty much all school-aged kids in Arizona are back at it; hitting the books, the homework, and the after school activities and sports. Back-to-School time is both exciting and anxiety-riddled. Here in Phoenix, Back-to-School can mean sports physicals, vaccines, and simple health check-ups to ensure that everyone in the family is ready to take on the school year. Back-to-School health and wellbeing is also important for moms and dads. With all the rushing around, carpools, practice and more, it’s important that everyone, including mom and dad, are healthy and ready to take on the school year.
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Back to School Health Questions Answered by Your Phoenix Doctor

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That time of year is upon us again, sending the kids back to school! Many parent’s have worries they speak with their Phoenix Doctor about when it comes to their child’s health and wellbeing while at school. Below are some common questions people ask their Phoenix Doctor, answered from the perspective of a Phoenix Doctor.

 
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Back Pain – How to Know If It’s Something More

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One-half of all working Americans have back pain symptoms at least once throughout the year. In fact, back pain is the single most common reason for employees to call in to work, and one in ten primary care visits are directly related to low back pain. In Arizona, at our Phoenix doctor’s offices, we see hundreds, if not thousands, of back pain cases a year, many of which can be treated, even prevented, efficiently.

 
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5 Mental & Physical Exercises to Increase Positivity and Wellness

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If you are looking for advice from a trusted Phoenix Doctor on how to improve your overall health through natural practices, the first place to start is improving your attitude. Many studies and almost any Phoenix Doctor will tell you that your mental wellness has a dramatic impact on your physical wellbeing.

 
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