3 Benefits of Making Hand Washing a New Year’s Resolution

washing hands

There’s a very good reason why your Phoenix physician might give you an extra reminder to wash your hands during your next checkup; it’s because hand washing can greatly reduce your chance of getting sick and getting others sick. Even when it’s not the flu season you should make hand washing a regular habit to avoid getting sick and having to make a trip to your Phoenix physician.
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Making Healthy Resolutions for 2014

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The start of 2014 is the time to make resolutions to be healthier than ever, and your local Phoenix physicianwill appreciate the effort that you take throughout 2014 to improve your overall health and well being. Take advantage of the clarity and fresh perspective that the New Year brings and make as many healthy resolutions that you feel that you can stick to.

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Make a Resolution to Stick To Your Resolutions, and Tips to Help You Succeed

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Making New Year’s resolutions is easy with the excitement of the New Year, but the trouble starts happening when the resolutions start falling off the radar throughout the year. When you are making your New Year’s resolutions to exercise and stay fit in 2014, you should try your best to stick to your resolutions throughout the full year.

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