Staying healthy and flu-free during the holidays can be the most difficult part about travel, family and food. Getting to your Phoenix doctor before the holidays roll around is a wonderful option, as is getting that flu shot before flu season hits hard at this time of year. But even after all that you do to try to avoid getting sick, somehow every year either you or someone in the family comes down with a sniffly nose, watery eyes and cough. It seems inevitable at times, but it can be prevented. Follow these easy tips to truly staying healthy during the holidays:

 
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