Happy 2013! With a Happy New Year always comes those pesky New Year’s Resolutions; the ones that seem to disappear within the first few weeks. Throughout the course of our history, the most popular New Year’s Resolutions have always been to drink less, eat healthier, lose weight, manage stress, quit smoking, save money and save money, according to USA.gov. How about taking a different route this year, and instead of simply writing down those resolutions in hope that they’ll stick, talk to your Phoenix family physician about some realistic goals for 2013.
Realistic New Year’s Resolutions
In order to make these 2013 resolutions actually stick, perhaps for the first time every, it’s important to be realistic with yourself. Deciding that you want to win the lottery in 2013 might not be a realistic resolution, but deciding to buy a lottery ticket every Saturday morning might be something a bit more actionable. At Family Practice Specialists, our Phoenix physicians put their heads together to compile the most actionable, realistic list of New Year’s Resolutions and tips for keeping them: