Now that the winter season has officially arrived in most areas of the country, the flu is taking hold as more people go – and stay – indoors. Even a visit to your family practice Phoenix, AZ doctor could put you at risk as other patients take a trip to the doctor for flu-related symptoms. The rounds of flu have started early, according to many doctor’s offices around the country, and this season promises to be a rough one.
Flu Season 2012/2013
From California to Florida, reports of the flu are starting to pour in and medical professionals are warning patients that without a flu shot, those most vulnerable such as the elderly, those in poor health and very young child, could be at greater risk for catching this virus. The flu can cause a wide range of symptoms, including fever, congestion, achiness, fatigue, vomiting and more; more serious cases can even be deadly. Many people ward off the flu by getting an annual vaccination that protects against the ever-changing strains of flu that seem to make the rounds each year.
Most family practice Phoenix, AZ doctors don’t see cases of the flu until January, so the fact that patients started filing in as early as November could spell trouble. This is one of the earliest rounds of flu in many years, which is part of why doctors are predicting a rough season.
Fighting the Flu
However, in addition to regularly seeing your family practice Phoenix, AZ doctor, there are a few things you can do to mitigate your chances of coming down with this illness. Wash your hands often and sanitize regularly. Stay away from people that are ill and avoid staying closed and cramped quarters all day; go outside routinely and take some slow deep breaths of fresh air. Disinfect shared office spaces routinely and don’t share drinks, food or even human contact with anyone that you even suspect to be infected with the flu, even if you aren’t sure of what they’ve got.
One of the most important things you can do to avoid the flu is get a flu shot from your family practice Phoenix, AZ doctor. They can properly advise you whether or not this shot is right for you and when you might need it. They can also recommend to you whether other family members might need a flu vaccination as well.
About Family Practice Specialists
Need the flu shot? Perhaps a flu diagnosis and some quick remedies to get you back to feeling better? Give us a call today at (602) 955-8700 or stop by our offices at 4350 E Camelback Rd Suite F100, Phoenix, AZ 85018. Don’t spend money on Urgent Care or the ER, come directly to the professional at Family Practice Specialists.